Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

July 06, 2026

The Courage To Be Disliked

Credit: The Courage to Be Disliked

Overview

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. 

The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Read more here. Credit: Simon and Schuster.

September 08, 2025

Change Your Brain Everyday By Dr. Daniel G. Amen

Credit: Change Your Brain Every Day By Dr. Daniel G. Amen


Overview

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you:
 
- Manage your mind to support your happiness, inner peace & success
- Develop lifelong strategies for dealing with whatever stresses come your way
- Create an ongoing sense of purpose in a way that informs your daily actions 
- Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands  of brain scans.  Credit: Dr. Daniel G. Amen, MD.

October 10, 2024

Switch on Your Brain By Dr. Caroline Leaf

 

Credit: Switch on Your Brain


Brief Overview

What would you do if you found a switch that could turn on your brain and enable you to be happier, healthier in your mind and body, more prosperous, and more intelligent? Dr Caroline Leaf will show you how to find and activate that switch.

What you think with your mind changes your brain and body, and you are designed with the power to switch on your brain. Your mind is that switch. You have an extraordinary ability to determine, achieve, and maintain optimal levels of intelligence, mental health, peace, and happiness, as well as the prevention of disease in your body and mind. You can, through conscious effort, gain control of your thoughts and feelings, and in doing so, you can change the programming and chemistry of your brain. Credit: Dr. Leaf; Amazon.

November 18, 2023

Thanks!

 

Credit: Robert A. Emmons, Ph.D

Synopsis: A proponent of the field of positive psychology offers a close-up study of the positive influence on people's lives of the systematic cultivation of gratitude, explaining how the practice of grateful thinking can increase one's chances for happiness and help one cope more effectively with stress, recover more quickly from illness, enjoy better physical health, improve relationships, and other benefits. Credit: Thanks!; Dr. Robert A. Emmons, Ph.D.


November 08, 2022

The Algebra of Happiness

 

Credit: The Algebra of Happiness


Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Credit: Excerpt, The Algebra of Happiness.





April 26, 2022

In Conversation with Writer Joseph M. Lenard

Author Joseph M. Lenard Presents TERROR STRIKES

Coming Soon to a City Near You

Credit: Terror Strikes by Joseph M. Lenard


Meet the Author

Former IT Professional | Political Issues Blogger/Vlogger/Speaker

Author - TERROR STRIKES

Learn about Joseph's history and interests here.

Joseph will also share his insights with Kreative Circle & ExecuPeaks.


Credit: Terror Strikes, Joseph M. Lenard; Visit the Website

September 26, 2021

#BookReads "Let That Sh*t Go"

Credit: Let That Sh*t Go

Overview

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practicing and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t. Credit: Amazon

March 31, 2021

#ComingSoon Meet Authors Alexis & Justin Black

 

Credit: Sasha Talks | Alexis & Justin Black

Both Alexis and Justin are proud foster care alumni as well as recent graduates, authors, and business owners. Together, they've created ROSE (Rising Over Societal Expectations) Empowerment Group, a company structured to close the information gap for young adults as well as The Scholarship Expert where they support students to graduate debt-free while obtaining the skills needed to be successful. Now, they are releasing Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness and Love to share their story of how they've had to redefine what love and healthy relationships look like. (Credit: Excerpt, Re-Defining Normal ; Amazon)

Credit: re-definingnormal.com

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