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| Credit: Think This, Not That By Dr. Josh Axe |
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| Credit: Think This, Not That By Dr. Josh Axe |
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
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| Credit: Subtract by Leidy Klotz |
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| Credit: I Can Do It by Louise Hay |
Overview
In this concise yet information-packed book—which you can download the audio from the included link and listen to or read at your leisure—bestselling author Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.
Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want.
As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve. Credit: I Can Do It @ Amazon & Hayhouse.
| Credit: Bit Literacy, Mark Hurst |
"Bit Literacy" is essential reading for anyone who has experienced "digital overload": the daily flood of e-mail, multiple to do lists, a cluttered desktop, documents in various file formats, and the constant distraction of cell phones and other devices. More than a quick fix or another "how-to" guide, the book offers an entirely new way of attaining productivity that users at any level of expertise can put into action right away. This is "bit literacy," a method for working more productively in the digital age, with less stress. Mark Hurst - who has reached hundreds of thousands of readers through his Good Experience e-mail newsletter, Uncle Mark technology guides, thisisbroken.com, and other websites - has revealed the way to survive, and thrive, in the digital age: "Let the bits go." Credit: Mark Hurst
| Credit: Bit Literacy, Quote |
| Credit: Equal is Unfair | Don Watkins & Yaron Brook |
✒ Meet the Authors
| Credit: Don Watkins |
Don Watkins is a best-selling author and one of today's most vocal opponents of the welfare state. A fellow at the Ayn Rand Institute, Don studies inequality, Social Security, entitlements, and the moral foundations of capitalism. He is a host of the weekly podcast on the entitlement state, The Debt of Dialogues. You can find Don's work @ donswriting.com. Credit: Amazon
| Credit: Yaron Brook |
| Credit: Phil Robertson |
Meet J. Stewart Dixon, Coach and Author of "Spirituality for Badasses". The book blossomed out his life as a spiritual seeker, finder and coach/teacher. He teaches based on his direct experience, twenty-nine years of interaction with numerous nonduality-advaita-zen-unorthodox teachers, his ongoing education & certification in modern mindfulness. He visits Moving Mountains with Sasha to discuss his philosophical and comedic insights on spirituality, living and learning how to celebrate your authentic self starting today.
| Credit: Spirituality for Badasses |
Book Overview ✒️
Spirituality for Badasses contains numerous astonishingly simple and spectacularly effective principles, techniques and methods which will change everything about your life, including who you think you are and who you truly are. No preparation required. Anyone can do it. Start immediately. You'll experience deep inner changes simply by reading the book. Yes, Spirituality for Badasses is some powerful mojo. As a fair warning, it does contains cursing, tequila drinking, loud rock-n-roll and bar fights. Get it now. You'll have zero regrets. (Credit: J. Stewart Dixon)
| Credit: How Not to Die |
Meet the Authors: Dr Michael Greger, MD, Founder of NutritionFacts.org. Dr Greger is an American physician inspired by his late grandmother to follow, and actively promote, a plant based diet. Co-written by Gene Stone, author of many books on how to work, live, and thrive. Credit: The Health Sciences Academy
Learn more here.
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| Credit: Entrepreneurial Leadership |
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| Credit: Excerpt, Entrepreneurial Leadership |
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| Credit: Julie Coraccio |
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| Credit: Clear Your Clutter, Julie Coraccio Courtesy of Reawaken Your Brilliance |
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| Credit: Maura Sweeney |
Learn more about Maura by visiting here. | Amazon Profile.
Listen to her insights here.
Moving Mountains with Emotional Intelligence
(Credit: LinkedIn, Copyrighted 2016)
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| Credit: Dr. Nuccitelli |
Dr. Nuccitelli, thank you for sharing your insights today. What inspired you to become a psychologist? What have you learned about the free-will of humans and accountability in their life?
I wish I had a better reason for what inspired me to become a psychologist. The fact is in 8th grade I fell in love with Suzanne Pleshette. She played the wife on the 70s TV sitcom ”The Bob Newhart Show”. I thought that I needed to become a psychologist like Bob Newhart in order to get a girl like her.
I do subscribe to the idea of free will and accountability in one’s life. Being a practicing psychologist and having worked in behavioral healthcare since the age of 17 years-old, it has become clear that “You Reap What You Sow”. Like all people; I’ve made many mistakes in my life and I have suffered the consequences ranging from insignificant to life changing. The beauty of being human is that we can recognize our mistakes, correct them, make amends and work to prevent them from happening again.
At what juncture of your career did your professional focus gravitate towards the presence of cyberspace and its effects on society?
I’ve always been fascinated by the mind and its complexities. Early in my college years I became quite intrigued by what is called “Philosophy of Mind” and the study of human consciousness. Soon after I wrote my concept Dark Psychology (2006), I began to learn about the new environment called cyberspace. I remember reading that cyberspace was best defined as an abstract artificial electronic environment where people could visit and explore. It was then I realized that the criminal, perverse and angry person could target the innocent and vulnerable. It was not long after writing my Dark Psychology concept that I began to formulate the idea of iPredator.
“Cyberspace can be a classroom, insane asylum, dance floor or lethal weapon. It’s your choice what metaphor you choose.”
What are three action items that individuals can immediately implement to improve their online experience?
1. Digital Citizenship: The responsible and respectful use of Information and Communications Technology (ICT). Being compassionate and respectful online reduces the probability of being targeted by an iPredator.
2. Internet Addiction Assessment: It is not the amount of time a person spends online but whether or not they suffer negative consequences from their usage.
3. Offline Distress Dictates Online Response (ODDOR): Never forget an online user’s offline psychological functioning has a direct effect upon their online actions and how they compile, disseminate and exchange information.
What is a common misconception of becoming a psychologist today?
Becoming a psychologist is an excellent career choice. The only misconception I can think of would be that psychologists are not confined to working in clinics and private practices. Psychologists function in multiple industries providing a variety of work functions. In the not too distant future, psychologists will increasingly be working within the realms of Cyberpsychology, Online Safety, Artificial Intelligence and Virtual Reality.
Your work through ipredator.org educates audiences on how to coexist in cyberspace by engaging as a responsible member of society. Is there a clear distinction between a person being reckless through their decisions & actions versus an individual becoming a victim of external circumstances?
There is a clear distinction. Not being respectful to others online, spending too much time online despite suffering negative consequences and allowing one’s offline state of mind (ODDOR) to negatively skew online behaviors all lead to an increased probability of being targeted or becoming an iPredator oneself. Online users cannot completely rule out being cyber-attacked, but they can significantly reduce their probability of becoming a target. And just as important, they can eliminate ever becoming an iPredator themselves.
What is the best career and life guidance you've received? What is the most insightful critique you've received in your career?
“And this too shall pass.”, “If you don’t have something nice to say, don’t say nothing at all.”, “What goes around comes around.” and “Patience is a virtue.” These are the four mantras I reflect upon frequently. Lastly, my Godmother (Anna Sovik 1911-2004) taught me to always be kind to others. God rest her soul and she was and will always be the most influential person in my life.
What is one book that you've read which you advocate others to read and why?
For those who are Philosophy of Mind, Psychology, Cyberpsychology and Criminal Psychology enthusiasts; I recommend “Without Conscience: The Disturbing World of the Psychopaths Among Us” by Robert D. Hare Ph.D. (1993). Dr. Hare presents an excellent description of the mind of the psychopath. It used a great deal of his work to present my concept of the Online Psychopath.
As an author of 26 Online Cyber Risk Assessments, what do all these assessments have in common?What differentiates these benchmarks from one another?
All 26 of my checklists and inventories are free to direct download in PDF. No personal information or an email address is required. The primary difference is that the checklists are to confirm an online user’s online safety practices and the inventories are to inquire about an online user’s online safety practices. There is redundancy with many of them given cyber-attack prevention and online assailant identification are typically common sense and/or rooted in human error. Link: Cyber Attack Risk Assessments
What is ODDOR? What purpose does it serve?
Offline Distress Dictates Online Response (ODDOR) is a sub-tenet of iPredator, which posits that offline psychological functioning directly influences one’s online interactions and interpretations. Whether someone is an online assailant, cyber-attack target or both, ODDOR does not discriminate. ODDOR postulates that temporary and long-standing psychological states can significantly taint an online user’s behaviors and interpretations.
Perceptually isolated, ignorance of the existence of ODDOR and experiencing atypical affective and cognitive states increases the probability of being targeted by an online assailant. In addition to being at a greater risk of being cyber attacked, ODDOR influences an online user to partake in destructive and self-destructive online activities.
An online user who is not affected by ODDOR is neither overly idealistic nor fatalistic, but realistic. To reduce the probability of becoming an online target; it is vital to always be aware how one’s state of mind influences one’s online presentation. It is common sense to know that subjective processing is how we perceive and interpret our offline environment. What is not yet understood is how our offline state of mind skews our online activities.
How has the onset of COVID impacted cyberspace behavior? What tips can you offer adults to save their time, energy and resources?
The 8 types of online assailant in the iPredator concept include cyberbullies, cyber harassers, cybercriminals, cyberterrorists, cyberstalkers, online sexual predators, internet trolls, and online child pornography consumers & distributors. The COVID pandemic has led to extended periods of isolation, frustration, anxiety, boredom and stress. I hope I’m wrong but I suspect there will be an increase in Internet Addiction and malevolent online activities by 7 of the 8 types of iPredator. I do not suspect there will be a cyberterrorist attack due to COVID. The best advice I can offer online users can be best summed up by these three points:
“Although the benefits of information and communications technology decisively outweigh damages for society; humanity has been seduced by the notion that more technology translates into a greater quality of life.”
“The modern concept of being “connected” paradoxically makes us less united. The more dependent society becomes upon mobile device technology; the less we know our neighbors and the more it is naively assumed that online associates can be trusted.”
“Comfort the Victims, Educate the Ignorant & Conquer the Corrupt.”
Please share with audiences how they can support your work.
Website: iPredator | Facebook: The iPredator | Twitter: #iPredator |
Instagram: drnucc
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| Credit: Sasha Talks | Image: Dr. Nuccitelli |
Michael Nuccitelli, Psy.D. is a NYS licensed psychologist, Cyberpsychology researcher and online safety educator. He completed his doctoral degree in Clinical Psychology in 1994 from Adler University. In 2009, Dr. Nuccitelli finalized his online aggressor concept called iPredator. Since 2010, Dr. Nuccitelli has educated and advised the private & public sectors involving cyberbullying, cyberstalking, internet addiction and online safety. In 2011, Dr. Nuccitelli launched his website, iPredator, offering site visitors an incredible amount of free educational content. He also has volunteered to serve a multitude of online users who have been cyber-attacked, defamed, and cyberstalked. Credit: iPredator
Facebook: The iPredator | Twitter: #iPredator | Instagram: drnucc
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| Credit: iPredator |
FM Ellis visits Sasha to discuss her autobiography My Life as a Lemon
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| Credit: FM Ellis, Author |
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| Credit: FM Ellis, My Life as a Lemon My Life as a Lemon |
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| Credit: Lucia Matuonto |
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| Credit: Zoe the Crab, Lost on the Beach |
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| Credit: Zoe the Crab, Mystery Island |
Credit: Writers Series, By Sasha Talks Capture the Latest Episodes ... 🎤 Meet Helen Glanville: Author, "A Second Chance: A Disgraced...