Showing posts with label AuthorsbySasha. Show all posts
Showing posts with label AuthorsbySasha. Show all posts

August 21, 2021

#Wellness "How Not to Die"

Credit: How Not to Die

Meet the Authors: Dr Michael Greger, MD, Founder of NutritionFacts.org. Dr Greger is an American physician inspired by his late grandmother to follow, and actively promote, a plant based diet. Co-written by Gene Stone, author of many books on how to work, live, and thrive. Credit: The Health Sciences Academy 

Learn more here.


July 26, 2021

Explore the Beauty of "Black Rocks and Rainbows"

Credit: Suzanne Ford

Welcome Suzanne! Black Rocks and Rainbows is a historical novel for young adults penned by your mother Susan Riford, a prolific author of children’s books and plays and founder of what is now known as the Rev Theatre Company in Auburn, New York. What can you share about your mother’s personality and her affinity for writing educational pieces of work?

It’s such a pleasure to talk about my mother! She was a woman of amazing talents in so many areas, as well as writing. She was a whiz at designing clothes and costumes, making scenery, editing music (this when it meant cutting and splicing lengths of audio tape on a clumsy reel-to-reel recorder) and a million other arcane skills that were, I later realized, especially impressive in a woman of that era. She was funny, loved to laugh, and gave great parties. She could arrange flowers beautifully in two seconds flat between making an omelet and tying a kid’s sneaker. She was always deeply involved in some gigantic project. When I was just a baby (in the early 50s) she started a little girls’ dress design business named after me: “Sooki Custom Mades” (My nickname is Sooki — spelled that way because she had an assistant who had no idea how to spell it when she was ordering stationery, then there was no time to reorder, so the spelling stuck!). The company became so successful that her designs were featured in Vogue and Harper’s Bazaar, with me as the model, at the age of 3, and we even made a trip to NYC to appear on the Today Show. She at one point had 25 seamstresses working in her “factory” — a converted one-room schoolhouse on the farm near Auburn where I grew up. And this is just ONE chapter in her eclectic entrepreneurial history.

But by far, her biggest love and lifelong passion was working with children and the arts — specifically theatre. She was a “kid whisperer.” There are adults now living and working all over the country whose characters were strengthened and whose lives were forever enriched by her, through being childhood members of Auburn Children’s Theatre. She was a champion of the young mind, and passionate about helping young people grasp their unique individual power through theatre and all forms of artistic expression.

As a writer, she translated that passion into narrative. Her understanding of the mind of Henry Opukahaia is of course conjectural, but it rings true because she recognizes and empathizes with his kind of mind: the brilliance, curiosity, zeal and courage of a young man who can’t help but follow his destiny.

Suzanne, what type of literary works and art forms did your mother introduce you to while growing up?

So many. She and my Dad (also a voracious reader) introduced me to the classics when I was very young — Stevenson, Kipling, Stowe, Alcott, as well as young adult popular stuff like Nancy Drew and The Bobbsey Twins (Remember the Bobbsey Twins? You’re probably way too young!) I devoured everything and was constantly getting in trouble for reading late into the night. My mother loved the fine arts, too, and was a brilliant sketch artist (just her doodles while on the phone were fantastic). We went to museums often, and I studied oil painting at our local museum, which was great fun despite my lack of talent in that area. But the main thing was theatre. She was in love with theatre history and with the traditions of stage acting, and they became my passions as well. She wasn’t an actor — not because she didn’t have the gift for it, but I think because, frankly, she was not narcissistic enough. Instead, she shared and spread her enthusiasm. When she founded Auburn Children’s Theatre in our hometown of Auburn, NY in 1958, it became and remained her obsession for almost 40 years. She designed the curriculum and hired the teachers, mostly experts recruited from nearby colleges. We kids studied acting, theatre history, movement, improv, stagecraft, and make up. Tuition for all of this was a whopping $10 a year per child. My mother wrote or adapted all the plays — many of which have since been published. She did the publicity, printed the programs, and made most of the costumes. And she raised money like a demon, very successfully.

When it began, ACT had classes every Saturday at the Cayuga Art Museum’s Annex. It was a real little theatre with a proscenium and footlights! I remember glamorous old cast pictures on the walls from 1930s community theatre performances. It looked, felt, and smelled like the theatre: magic, romantic, mysterious.

I fell deeply in love with the art form then and there and have remained so all my life.

What were a few critical components in her portfolio of literary works that made her work distinguished among other writers?

My mother always loved writing, but had not started life as a writer, rather a designer. But she made up for it and for most of her adult life studied writing, first in college (Wheaton College in Norton, Mass — from which, many years later, her granddaughter, my daughter Caroline, graduated as well) and later at nearby Wells College, at Cornell University and privately. Almost all of her works were plays, meant to be performed and enjoyed by young people. A hallmark of those plays was the humor, along with the kindness. She was never cloying, but a deep vein of generous good will combined with gentle comedy ran through all her plays. She also wrote short stories, a few of which were published in magazines over the years, but in fact Black Rocks and Rainbows was her first full length novel. It’s deeply sad for me and for the rest of the family that she died so relatively young (just having turned 70), partly because we all realized that with this book, she had truly come into her own as a writer.

‘Black Rocks and Rainbows’ represent the literal beauty of the Big Island that Henry reveres from afar during his global travels and stay in the United States. What memories of Hawaii piqued your mother’s interest in exploring the history of Henry Opukahaia?

Her parents had often vacationed in Hawaii. She had first visited the islands with them in the early 60s and had been captivated by both the place and the people. At that time, she began to study Hawaii’s history and culture, especially its ancient myths, legends and ceremonies. Years later, as it happened, my brother (who also went into theatre as a lighting designer, trained at the Yale School of Drama) married a girl who had been born and brought up in Hawaii, an archaeologist who worked at the famed Bishop Museum. These two connections cemented my mother’s interest and curiosity.

But I think what supplied her strongest motive for writing about Henry Opukahaia specifically was the fact that she had been born and raised in New Haven, Connecticut — where Henry eventually was educated and had created the Hawaiian written language. He had intended to bring it back to his people, and to educate them in the writing and reading of their ancient spoken tongue. Tragically, he died of typhoid in 1818, before he could make the trip, and he never saw his homeland again. He was buried in Cornwall, Connecticut.

Her fascination with Henry’s amazing story began when she and my Dad moved to Maui, Hawaii in the late 1980s. In the course of her research, she made connections with Hawaiian historians and other experts on Opukahaia, and became informed about the ongoing, lengthy crusade to bring Henry’s remains home to Hawaii from his grave in Cornwall and to reinter him at Kahikolo Cemetery on the Big Island, near the spot where he was born. She joined in this effort, which, in 1993, was finally successful. Henry’s remains were brought home to Hawaii, and my mother made a speech at the ceremony of his re-interment. It was one of the great honors of her life.

Credit: Black Rocks and Rainbows

Black Rocks and Rainbows recognizes the history and heritage of indigenous people which resonates with the youth of many cultures. Hiapo (Henry) Opukahaia, a Hawaiian boy orphaned as a result of war between two rival island chiefs, decides to accept an invitation to go to America which entails a year long journey leading him to dock in New Haven, Connecticut. What is unique about Henry’s character hosting an insatiable appetite for knowledge which would later significantly change history?

It must have been — in the isolated world of 1807 Hawaii — absolutely unimaginable for a boy with his advantages, first as the adopted son of a king and then as a kahuna in training, to choose to leave everything and everyone he knew behind, to launch himself into a world that was completely foreign to him. In doing so, he was risking permanent alienation from his homeland and its people. But he simply couldn’t help it, because (as my mother imagines it) he was insatiably, irrepressibly curious. And curiosity, as we know from so many examples through the centuries, leads to discovery, knowledge and, finally, invention that can sometimes change the world. There’s a lovely section in one of the narrations I do at Griffith Observatory that is relevant to this concept: “Our cities blaze with light because Thomas Edison was curious about something that once seemed utterly mysterious: electricity. We human beings have survived not because we are particularly strong, or fast, or fierce … but because we are curious. And inventive.” I think this hypothesis is especially true for Henry, whose thirst for knowledge drove him to grasp and embrace the idea and value of reading and writing, and whose natural generosity and goodness led him to create the written form of his native language as a gift for his people.

Because of Henry having created the written Hawaiian language, as well as having influenced the first group of New England-educated Americans to travel to Hawaii, the islands became a place where its history could be written down in its own language, where children could read about their heritage, and where generations could treasure written works that detail and preserve their culture. It’s a gift of infinite value. And all because young Hiapo was curious enough to dive into the sea.

Henry is an adventurer who settles in New Haven, Connecticut where he continues his education by learning how to read and write English. His pursuit of knowledge doesn’t stop there. He desires to translate the written works from English to Hawaiian yet a Hawaiian language doesn’t exist. He relies upon the foundation of phonetics and the works of Noah Webster to create an alphabet-spelling-grammar system which Hawaiians apply in the present day. How was Henry able to transition from a young inquisitive boy into an elite scholar mentored by the President of Yale College?

My mother imagined, and I think it must have been true, that Henry possessed a very strong, charismatic presence. Certainly, he must have appealed to the missionary instinct in these descendants of the Puritans in New England, with their zeal and dedication to learning and discipline. Because Henry had grown up in not one but two very strict, demanding arenas — as a young warrior prince expected to be a brave and highly skilled example to his people and then as an apprentice kahuna required to memorize and perform hours of ancient chants and ceremonies — the power of his personality must have been profound, and his abilities proved equal to it. This strong personality, combined with his prodigious memory, his modesty, generosity and innate curiosity, must have held such appeal to President Dwight of Yale College that he was compelled to take Henry on as his student. Then, as Henry thrived and improved by leaps and bounds, he proved to be worthy of this highly irregular experiment.

What lesson can youths of all cultures extract from witnessing Henry’s tenacity to acquire skills/education in order to improve the living conditions of his local community?

It seems to me, as I’m sure it seemed to my mother, that this story is too vivid a lesson for a young person in today’s world to ignore. In fact, I think Henry can be a sort of guiding example for young people of every culture. Here is this very raw, unschooled, inexperienced and, in our modern eyes, ignorant young man who, in spite of these handicaps, managed to conquer both his fears and his disadvantages through will, courage, determination and (probably most important) the desire to do good. That’s the example and the lesson: if you have the courage to follow your destiny, to do what you love and believe in, and pursue it with your whole being, without giving up, miracles can happen. It’s a wistful exercise to imagine the benefits and enlightenment Henry himself could have brought back to the islands had he lived to fulfill his desire to return there to share his knowledge with his people.

What qualities make Henry unique in a sense that he depicts a ‘solutions oriented’ mindset which led him to give birth to a new language?

What a good question! Of course, we have only a vague idea of the real Henry’s character and qualities, but logic leads us to imagine that he must have had one of those lightning quick, eager, imaginative minds that, having understood something on one level, instantly looks for another tangent or realm or use for it. He fell in love with English letters and words — loved the idea that they are used visually to represent both sounds and physical objects, and then, most amazing of all, thoughts, and feelings. It must have been a wonderful new mental adventureland for him, and his active, voracious mind reveled in exploring it. Then as a natural result of this whole revelation, his mind turned to his own native language, and, realizing it didn’t have the same way to express itself, he decided to make one! It’s so audacious it’s almost funny, but obviously his audacity, and his resolve, paid off.

Are there any aspects of education and culture that are overlooked in today’s society?

Ha! How much time do you have? I think the great gap in our society (and I know my mother would agree) is its paucity of real arts education. I probably sound like an old codger yelling “Get off my lawn!” but it does seem that what used to be a given in our society — the educating of children and young people in the various arts — is just woefully neglected today. And I’m not talking just about subjects like art and music appreciation, but also about those pursuits that give young people the self-knowledge and confidence one can get only from actually pursuing an art form, and understanding its traditions — whether it’s music, theatre, painting, puppetry, singing, dancing, or performance art. I believe that active participation in the arts is a vital element in a child’s full development. As I put it, in my speech a few years ago honoring the 60th anniversary of my mother’s theatre, “So often a timid new kid, getting into costume and makeup for the first time, would suddenly blossom into a happy, confident young person. Because the thing about acting is, it ‘takes you out of yourself.’ Literally. Plus, it’s definitely a team sport! If we learned anything, we learned that in the theatre, other people depend on you. Theatre folks have to work together.”

Learning is the gateway to innovation and changing societies as a whole. What types of risks are the general youth encouraged to entertain?

As far as risks for youth in general, possibly not very many. In fact, I think kids should be encouraged to take more risks — not of course with their health or safety, but with their creativity, aspirations, and imagination. “Thinking outside the box” in terms of one’s purpose in life is something possibly not encouraged enough in our culture in general, although there are wonderful pockets of creativity scattered throughout the world. I realize that’s easy for me to say as a privileged American, but I do believe that letting one’s imagination fly can work wonders.

How can the general youth better apply their power of voice and learning in their local communities today?

It seems to me that the great opportunity now lies in social media. Yes, there are dark aspects of this ever-changing arena, and lots of down sides, which bring risks. But think about this: how amazing is it for a child to be able to write, direct, produce and perform their very own work? It’s miraculous. The technology is there for everyone to use. Through this amazing technology a person can actually instigate change. Every day I see and hear things someone somewhere has created on social media that affect me and slightly (or sometimes greatly) change my mind, inform or enlighten me about something. It seems to me that that kind of limitless creative outlet aligned with and augmented by more classic forms of being involved with one’s community through institutions like libraries, schools, theatres, museums, sports teams, etc. may prove to be extremely powerful.

Suzanne, what was the most challenging part in your roles as the editor and the narrator of the story?

I think I found it most challenging to rise to my mother’s standard of excellence in finishing the writing of the book. I felt that it was an enormous honor and that, frankly, I was a little presumptuous to take it on. But I was encouraged by my Dad, who had watched the book take shape during the last years of my mother’s life, and who was, like the rest of the family, hopeful that in its completion her wish for it to be “out in the world” would be realized.

As a narrator, frankly what I found rather difficult was not dissolving into tears during some of the more emotional sections of the story. Just knowing how my mother felt when she wrote it, and what she was going through at the time, was affecting. But luckily, I’ve been taught by people like Bill Esper and Stella Adler, who managed to train me to channel strong emotion and to use it in service to the story, rather than let it carry me away self-indulgently. Without that training, I would have been a puddle on the studio floor!

What have you learned about the editorial process while preparing your mother’s final literary work for public display?

I already knew this from having been an advertising copywriter, but the process of preparing this manuscript for audio production reminded me: never count solely on your own proofing skills. No matter how many times you read something through, your personal involvement with the words will obscure and conceal "misteaks". (See what I mean?) But seriously, that’s a lesson that bears repetition.

Also, it’s a lonely process. For the audiobook, I did my own editing. But for the print publication I’m really looking forward to working with an experienced editor who has both a feeling for the material and a dispassionate eye. For my mother’s sake, I’d like to make it perfect.

What is the Rev Theatre Company and what role has it played in your life?

How fun that I’m answering that question at this moment in time (mid-July 2021), because The Rev has just emerged from their enforced pandemic lock-down with a truly triumphant opening production of a classic musical: “42nd Street.” Its reviews have been wildly enthusiastic, and I’m so pleased for them. They are today one of the most respected producers of musical theatre in the country, with a state-of-the-art facility and production values, and an Actors Equity company of Broadway-caliber actors, singers, and dancers.

It all started in 1958 as Auburn Children’s Theatre (A.C.T.), providing weekend dramatic classes for local children. Over the years, under my mother’s direction, it grew to a state-wide educational resource for children’s arts education, touring schools and institutions far and wide. Its many divisions encompassed a traveling mobile stage (patterned after medieval traveling theatre troupes), several permanent theatre houses, a clown school, adult theatre productions, experimental play writing and performance spaces, and always extensive training in acting, theatre history, improvisation, movement, pantomime, voice, scenic and costume design, and all the other theatre arts. The Merry Go Round Playhouse, now The Rev Theatre’s summer playhouse, was an actual vintage merry-go-round, renovated and turned into a theatre by my mother and a team of board members and volunteers in 1971. Over the years the organization steadily increased in status and reputation, becoming a full professional theatre company just before her retirement in the mid-1980s. Since then, Producing Artistic Director Brett Smock has done the company proud, developing it into a pre-Broadway house for new musicals, the first of several being a musical version of “From Here to Eternity,” destined for Broadway next year. What began as a children’s theatre in 1958 has grown to become a multi-venue, multi-million dollar operation. The Rev Education Division is now one of the nation’s largest resident touring youth education programs. The breadth and depth of the company’s artistic activities have set new standards in the region and industry.

Credit: Suzanne Ford with Susan C. Riford

Back in 1958, as a nine-year-old girl, a little shy but curious, trusting, and enthusiastic, this fledgling organization opened my eyes to the magic and power of live theatre. Here’s a picture of my mother and me at that time. She’s altering my costume for “The Snow Queen,” one of our first productions.

Over the years as I grew up, I continued to act in almost every ACT production. When I went away to school (Kent School in Kent, Connecticut) I immediately became involved in drama there, doing Shakespeare and modern plays, and graduated having won the Drama Prize. In the summers I did summer stock all over the place. I went on to Ithaca College, majored in drama, then studied opera (briefly!) at Eastman School of Music in nearby Rochester, and then moved to New York City where I did tons of theatre and my husband, and I spent many happy years before moving to Los Angeles so I could pursue film and television. Since then, I’ve been a working actor here in Hollywood, grateful not only for my current and recent opportunities, but also for the long ago chance to enter this magical world in such a positive and welcoming way.

Please share with audiences how they can support the works of your mother Susan Riford and yourself.

My two brothers and I have started a foundation in my mother’s name, called the Susan C. Riford Children’s Arts Education Fund. All proceeds from the audiobook of Black Rocks and Rainbows: The True Adventures of Henry Opukahaia, the Hawaiian Boy Who Changed History will be donated to this charity, as will revenue from the eventual hardcover printed version and all versions thereafter.

With this reservoir of funds, however modest or substantial it may eventually become, we plan to contribute as often and as much as we can to the cause our mother embraced throughout her life: the enrichment of the lives and minds of young people through learning about, loving and pursuing the arts.

Learn More Below

Audible   |  Amazon   |   Instagram   |  Linktr.ee

July 21, 2021

"Think Again" by Adam Grant

* Sasha's Book Pick *

Credit: Think Again, Adam Grant


Author Overview

Adam Grant is an organizational psychologist at Wharton, where he has been the top-rated professor for seven straight years. A #1 New York Times bestselling author and one of TED's most popular speakers, his books have sold millions of copies and been translated into 35 languages, his talks have been viewed over 25 million times, and his podcast WorkLife has topped the charts. His pioneering research has inspired people to rethink fundamental assumptions about motivation, generosity, and creativity. He has been recognized as one of the world's 10 most influential management thinkers and Fortune's 40 under 40, and has received distinguished scientific achievement awards from the American Psychological Association and the National Science Foundation. His work has been praised by J.J. Abrams, Richard Branson, Bill and Melinda Gates, Malcolm Gladwell, Daniel Kahneman, John Legend, and Malala Yousafzai. Adam received his B.A. from Harvard and his Ph.D. from the University of Michigan, and he is a former Junior Olympic springboard diver. He lives in Philadelphia with his wife and their three children. Credit: Amazon Authors

April 04, 2021

Everyone Communicates Few Connect

#BookReads

#communication #society #goals #connection #understanding

Credit: Author John C. Maxwell


Everyone Communicates, Few Connect: What the Most Effective People Do Differently

About the Author
John C. Maxwell is an internationally respected leadership expert, speaker, and author who has sold more than 19 million books. He is the founder of EQUIP, a non-profit organization that has trained more than five million leaders in 126 countries. Read his blog at JohnMaxwellOnLeadership.com. Credit: mp3 Edition

February 24, 2021

Meet Chelsea Henderson, Healing Practitioner

Credit: Chelsea Henderson

Welcome Chelsea! As a spiritual entrepreneur, how were you initially introduced to spirituality and what role does it play in your life?

I wouldn’t say I was even “spiritual” when introduced to spirituality. I was  too young to understand the concept. I’ve been an Intuitive and Empath  since I was about 5 years-old, and was very energetically sensitive. I picked  up on the energies of those around me in an almost debilitating way. As a  child I was a mute; wouldn’t speak a word to anyone but my mother and  father. My siblings, extended family, school teachers, etc. couldn’t pay me  to speak. Always picking up on the energy and emotions of others was a lot of stimuli, and just overwhelmed me. Crowded places like grocery stores and shopping malls made for a rough trip. It was before I was able to discern between my own emotions and vibrational frequency to what I was picking up on from others. it’d just come in as one heaping pile of discordant information. Since our energy fields are etheric in nature, I think these experiences were my introduction to spirituality and the higher realms we express ourselves in non physically.

Spirituality now plays an integral role in my life, my work, and how I co-create my human experience. As an intuitive healer, life coach, spiritual teacher, and Channeler, my work can’t be done without this collaborative, co-creative effort between spirit and our 3D physical reality. The higher vibrational frequencies of the realms giving me the information must be tapped into from where I stand physically focused into form. It’s all co-creative. 

How would you describe spirituality to someone who perceives it to be a foreign concept?

**We would ask them what their definition of “foreign” is. If they agreed with the general concept that something “foreign” is of an unfamiliar form, different of one’s own- we would say spirituality can never be a foreign concept. It has never been. The essence of who you are, at the core of your being, after every part of your physical structure is stripped away is spirit. Thought forms don’t need a physical structure to exist, that’s just how they enter our physical brain from a universal conscious network. Thoughts are then spiritual. Pure Unconditional love is not only the strongest unifying force on the planet, it’s the frequency of the creator of all that is. God is literally love, both of which are spiritual in nature. Anything that exists but is non physically focused is considered spirituality. Quantum physics, metaphysics, energy, consciousness- it’s all spirituality. **

** = Spiritually channeled response hence the 'we' pronoun referencing Spirit.
Chelsea, your work focuses on Theta Healing. What is theta healing and how does it differ from other healing modalities that encompass energy and distance?

The ThetaHealing® technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer to the Creator. It is a training method for your mind, body, and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. Through meditation and prayer, the ThetaHealing® Technique creates a positive lifestyle.

The ThetaHealing® technique is always taught to be used in conjunction with conventional medicine. It teaches how to put to use one’s own natural intuition, relying upon unconditional love of the Creator Of All That Is to do the actual “work.” We believe by changing your brain wave cycle to include the “Theta” state, you can actually watch the Creator Of All That Is create instantaneous physical and emotional well-being. We have learned that through the ThetaHealing® Technique intuitive abilities can be used to bring about spontaneous physical and emotional well-being.

I was attracted to Thetahealing® because the modality combines energy healing, intuitive medicine, and science into one practice. At age 5 I knew I wanted to be a healer and I had to take a lot of wrong paths before finding out what being a healer meant for me. I studied pre-med, but it was too spiritually restricting. I studied psychology which felt better, but still wasn’t the best form of expression for my intuitive abilities. When I found Thetahealing® I felt like I found somewhere I could fit. It was a happy marriage between science and spirituality, which makes for a very effective holistic method of healing. Thus it was the first modality I became certified to practice. Over time it has opened me up to abilities and gifts I never knew I had, and do things I never thought to be humanly possible. 

What forms of healing have been effective in your personal and spiritual growth?

Belief work. Sometimes the only thing holding us back from healing or living the life of our dreams are our negative and limiting beliefs. It’s the old programs we’ve been running, some since childhood, that are no longer serving us to hold onto. If you hold on long enough they will manifest as physical illnesses as well. Clearing limited beliefs, old programs, and patterns was the hardest part for me but the most beneficial. It’s something I practice on myself and my clients in healing sessions. 

If you had a magic wand, what would you like to change (or improve) pertaining the modes of healing that exist within the earth realm?

**If we had a magic wand and could change anything right here right now, we would get rid of old broken systems and create new conscious systems. I.e. educational systems, entertainment and music industries, financial and political systems, institutions etc. We would wave the wand and transform everyone working in these systems into heart centered and conscious beings, serving the highest good of everyone involved in and affected by their actions. 

You didn’t say how many changes, so we would also transform earth and those who inhabit into a symbiotic species and planet. It would be a planet of beings denoting a mutually beneficial relationship between different people, groups, systems and species’ throughout all levels of existence on earth. Thus throughout all levels of existence universally, because as you ascend so does the rest of existence. Ideally everyone would work together to ensure survival, well being, and further evolution on a collective level. There’s no I in team. The more people wake up from the illusion of separation, realizing that we are all connected as one, they will come to realize that this is the key to ensuring their survival, their neighbors, and the world’s.**

** = Spiritually channeled response hence the 'we' pronoun referencing Spirit.

As a healing practitioner and life coach, what have you learned about human beings and their quest for goal actualization? Are there any common themes present among the clients you serve?

Goals…… I’ve never been a fan of them. The common theme present when I’d use systems to track where me or my clients were in relationship to our goals, was that we all left feeling like failures when we didn’t achieve them. I practice the same methods I give my clients so I’ve experienced the repeated feeling of defeat and unworthiness as well. I don’t care how outrageous/unrealistic the goals may have been. Walking away having not achieved them just re-enforced the feeling and re-ran the program that we weren’t good enough. So we stopped working on goals and started working on Alchemy. 

As a Pisces and someone that's studied psychology, metaphysics, mysticism and the like in depth, I’m a combination of a “magician” energy as known by tarot, and a master manifester. I love it, and it’s what I enjoy doing in my own life and teaching to others. I teach (what I think is) a simple method to create something from nothing instead of chasing and reaching from a state of misalignment from where you prefer to be. The first thing I think when I hear “goal” is the fact that I haven’t reached where I’m trying to go. You can’t get there from a state of lack or limitation, which is where you always start when you set a goal. 

Chelsea, you also host workshops where you channel messages. Can you please share how channeling works? Are there any messages you've received that have surprised you during these live experiences?

Channeling kind of works like a radio. My guides will broadcast information on a certain “radio station” and my brain works as the receiver. So when I tune my brainwave state and vibrational frequency to theirs and they tune their frequency to mine- a moment happens where we meet in the middle and link. My brain, the receiver, can then receive the information they’re sending out in the form of downloads. The downloads go through the language center of my brain and convert the information into our human language, in the way that’s best representative of the concepts. That’s how my guides have explained it to me. 

I can choose my active level of involvement in the process. If I want to completely take the back seat and let them drive, I can. I don’t have to actively listen to what they’re saying. My consciousness could be in a far away corner taking a nap, and when I come back the interaction is over. On the other end I could be fully involved, listen, participate and speak on behalf of my guides. I just want everyone to clearly understand my level of free will, because channeling is never forced or imposed upon me. I invoke it. The strangest thing that’s happened when channeling was just in front of a few people, but I received information in a different language and had to Google it. Thankfully it didn’t hurt my credibility because the message made complete sense. It just opened my mind up to a moment of “Okay, so that’s something that can happen. Good to know.” 

As an avid advocate of the arts, you also write and produce music. What genre of music do you enjoy listening to?

No one ever likes my response to this question, but I actually don’t listen to much music. As a highly creative person I have to be careful of what I feed my mind, so as not to recreate it in my music or reality. That’s the bigness of the innate capability we all have. So I try to limit my exposure to external influences that don’t resonate with me on a soul level. By feeding my soul instead of my mind I found that the music I’d write and produce was always unique, and an authentic expression of who I am. I create the music of my soul, and when I find other people that forge their own path in that way I enjoy listening to their music too. 

What genre of music do you produce to support your creative and spiritual calling?

This kind of relates to my previous response. I’ve been writing music since I was 9. In my teen years of writing for other people I would just write lyrics to fit the form they wanted it to fit. A lot of it was rap and hip hop focused. As a teenager I found it cool and fun to express a gritty aspect of myself through the artists. As I evolved spirituality I found it harder and increasingly less satisfying to write things that weren’t in alignment with who I was. The more you live your truth and stand in your own power, the more uncomfortable it gets to wear a mask. I started producing because it gave me complete creative freedom. 

I spent 10 hours a day for 3 days in my friends studio learning how to make music. I played every sound from scratch, no samples, exactly the way I heard it in my mind. I had never played instruments before, but when my hands hit the synthesizer keyboard I knew what to do. I just closed my eyes and played. Being freed from the creative constraints of staying in a certain lane allowed me to channel my music, and tap into my creative abilities as a producer and songwriter.

I’ve made my own meditation music recently that supports both callings. I’ve also written some songs that just felt good to write. I don't know what I’ll do with them right now which is fine. I wrote them simply for the joy it brought me to do so. It supports my creative and spiritual calling by keeping me in alignment with my highest self. I do have an affinity for certain sounds and instruments. I’ve also noticed an etheric quality that’s pretty consistent throughout my music. I’m drawn to the violin, piano, harp, cello, acoustic guitar, and symphonic sounds.

Is there a ritual or process you emulate to write your music? When do you know you've completed writing an entire piece of music?

I’ve changed the way I initiate writing songs. I used to make the decision to start writing the song based on when I felt I had to have it done by. I would find myself unable to find words or establish a flow. It left me to reach for the material and extract the words from my brain, instead of allowing them to flow from my soul. It was very counter intuitive. Now I start with managing the state I’m in. If I’m properly aligned I’ll just start hearing lyrics in my head and have to rush to my phone or grab a pen and paper. Sometimes I’ll get them in a dream and write them when I wake up. The song doesn’t go away until it’s written though. I usually find myself free writing it in one sitting. Then I’ll structure and rewrite it in another. That’s basically the extent of the process. 

What is the secret to writing music that will be entertained by the media, music, TV and healing industry?

The secret is to not. When you write or create something that’s an authentic expression of you and your truth, the right people will find resonance with it. Just don’t lose sight of what you’re doing it for, and let go of attachment to any particular outcome. Don’t pay attention to the 100 people that don’t find resonance, focus on the 5 that do. Those are your people, you woke them up, they’ll wake up others, and what’s entertained by those industries will change. 

Chelsea, you represent a few roles in your life from a spiritual practitioner to an entrepreneur. Which role among many (healing practitioner, entrepreneur, writer, musician; etc.) came first?

Writing definitely came first. I started writing music lyrics and poetry when I was nine years-old. I barely spoke so that’s how I was able to express myself. I wrote my first children’s book in 4th grade (around the same age), my dad illustrated it, and my teacher published it. At that age nothing is really a role though, it’s a skill or hobby.

What is the best advice you've received as a healing practitioner?

I was usually rejected by a lot of the people I would ask for advice. Which was good because it was my journey to experience and my path to pave. The answers to my questions were revealed to me in the form of lessons and life experiences. Life has always been my best teacher. 

What is the most useful advice you'd offer to a spiritual practitioner in training?

Work from the inside out. Align within first, then act in the world. That way you’ll encounter the path of least resistance and your inner guidance will be loud and clear. 

When producing healing music, what are the essential variables which permit the music to have a healing effect on listeners?

There are healing frequencies that when synchronized with your brainwaves, they create a destress response within the body. For example 963 Hz, 852 Hz, or 741 Hz. There’s also sound healing instruments like crystal singing bowls. A soft, rhythmic, soothing tone of voice of any mantras or vocals also helps. 

Chelsea, one of your aspirations including directing a TV series. What type of artistic genre would you like to direct? Do you also have any desire to act in these TV series?

Sci-Fi, Drama, Fiction, Adventure, Mystery, Fantasy- I’m open to creating anything I’m inspired by. I don’t have a desire to act in them, but that’s not to say I’ll always feel that way. Who knows?

If you could have directed a TV series that existed in the past decade, do you have a favorite show where you'd love to see your name in the credits?

I feel like the best is yet to be created. 

As an artist and healer, you are also writing a book. What is one important thing you would like all future readers to know about you through your writings?

It is my passion, pleasure, and purpose to bring through the information that I do. Me and my guides appreciate the opportunity to share our perspective with them.

You are a talented professional representing a wide array of the creative arts. By any chance, do you tell or know any good jokes? :)

Relationships are like toots. If you have to force it, it’s probably poop. :)

Please share with audiences how they can support your work.

Chelsea @ Theta Healing Here
Chelsea Henderson @ Squarespace Here

February 19, 2021

Sasha's Book Pick: Called to Create

 

Credit: Called to Create
By Author Jordan Raynor


Book Preview
We were created by an infinitely creative God to reflect his love and character to the world. One way we do that is by continuing his creative work. In this energizing book, serial entrepreneur and bestselling author Jordan Raynor helps artists, entrepreneurs, writers, and other creatives reimagine our work as service to God and others, addressing such penetrating questions as

- Is my work as a creative really as God-honoring as that of a pastor or missionary?
- What does it look like to create not to make a name for myself but to glorify God and serve others?
- How can I use my work to fulfill Jesus's command to create disciples?
- Will what I make today matter in eternity?

Author Profile

Jordan Raynor is a serial entrepreneur and national bestselling author who helps Christians do their most exceptional work for the glory of God and the good of others. Through his books, podcast, and weekly devotionals, Jordan has helped millions of Christians in every single country connect the gospel to their work. In addition to producing this content Jordan serves as the Executive Chairman of Threshold 360, a venture-backed tech startup that has built the world's largest library of 360° experiences of hotels, restaurants, and attractions. Jordan previously served as CEO of the company, following a string of successful ventures of his own. (Credit: Bio Profile, Amazon)

February 16, 2021

Mistress of the Rock by Myron Edwards

Credit: Myron Edwards

Myron, Welcome to Kreative Circle! Your childhood traces back to England where you completed your academia prior to pursuing a career in the travel industry. What type of arts and literature were you introduced to while growing up?

Thank you Sasha for the opportunity to be on Kreative Circle. My first steps into creativity was as a very young lad, probably about six or seven. We were asked to design clothes for a doll or toy figure. I produced a Scottish soldier complete with kilt and boots. My teachers were so impressed they asked the local school inspector to view my work. I got top marks for that. But shortly after my results began to fall off. One morning we had an eye test and I was found to be as blind as a bat, I couldn’t tell the figure of a dog from that of a cow, I was diagnosed short sighted and needed glasses. When I moved to secondary school my education was not too good, I only did well in English, Drama and Economics, I was bad at Maths and Geography, so how I became a travel agent is beyond me. 

How did working in the travel and airline industry influence your life outlook and creativity while nurturing your growth?

When I started in travel, I worked first as a Saturday boy stamping brochures, selling Insurance policies and theater tickets. After I finished school I had a permanent job in the agency. I stayed for a couple of years before branching out to work in London. On my commutes I would often put pen to paper and write a few lines, not really thinking about doing anything with them. Of course travel broadens the mind so whilst working in airlines and tour operations I would come into contact with organisations who had various degrees of travel requirements, some of these were straightforward A-B requests, but on occasions others would be more elaborate, like a twelve or fifteen stage itinerary complete with a program of events. This would require me to create a program for the participants along the lines of a conference or incentive program. To win the business particularly in Incentive travel you had to be creative as this was very lucrative. During my travel career I organised conferences and incentives in Hong Kong, Portugal, Spain, and incentive groups in the Far East, Australia as well as the States.

In the mid 1970's you started working as a freelancer for BBC radio and television. How were you introduced to the BBC organization? What did you learn at BBC which helped you refine the art of writing and storytelling?

I fell into writing for the BBC, as prior to this I was a drummer in a pop rock band, the lead guitarist and singer is a guy called Phil Campbell, who had previously worked as a runner for Hammer Films, the makers of numerous horror films, starring the likes of Christopher Lee, Peter Cushing and Vincent Price to name but a few. So Phil suggested we get together as he had a friend who needed some scripts for a hospital radio program. We produced the scripts and were left with a plethora of material which Phil sent to the BBC. One of those jokes got selected by ‘The Two Ronnie’s’ who at the time were probably the leading comedy duo on TV and we had our material on their Christmas show. Once bitten by the comedy bug, we looked around for more places to approach, we chose ‘Hudd Lines’ which starred and was performed by the late Roy Hudd, the Producer was John Lloyd MBE, who is also the Producer of ‘Not the Nine O Clock News’ and Black Adder as well as many other comedy shows. Now we were in the BBC, all be it on the fringe, we wrote for a satirical show called ‘Week Ending’ starring David Jason who went on to become ’Dell Boy’ in Only Fools and Horses. Some of the Producers on ‘Week Ending’ became household names like Gryth Rhys Jones and the late Douglas Adams of ‘Hitchhikers Guide to the Galaxy.’ I also started to try some one off scripts and was picked up by BBC Scotland who produced a show called ‘A kick up the 80’s’ with Tracey Ullman. Phil was writing for Dick Emery by then. All these people in many ways contributed to my education in writing, I don’t think I would have written much had it not been for this experience.

Your credits at BBC radio and television include The Two Ronnie’s, Week Endings, and The News Huddlines.
What was the most challenging assignment you had at BBC and why?
What did you learn from this opportunity?
What advice do you have for writers seeking opportunities in the news and media broadcasting field?

The most challenging aspect was without doubt getting into the BBC. ‘The Beeb’ as it is affectionately known is like an inner sanctum, you have to work at it to be accepted, you have to constantly churn out material and that material needs to be good. The standard of writing is exceptional. So to be involved in the creative process was an achievement in its own right. The doyens of script writing all began at the BBC, producing some of the best writers in that genre over and over again. One guy who stands out is a chap called Andy Hamilton who is a genius of comedy, if you were to look through his CV he has credits in every major production the BBC produced since the 70’s. What did I learn probably the most important lesson in life whether it is writing or something else and that is: Never Give Up! That is probably the best advice I can give to writers even today. What format the BBC uses now in freelance contributions I don’t know but I think they do still accept material for their shows, you probably need to contact them first and check what they are looking for. I suspect that goes for all media too. 

Credit: Mistress of the Rock


How did your wife Niki play a role in introducing you to Cyprus, Greece? What was the unexpected discovery that inspired you to write your first book Mistress of the Rock?

My Wife is Greek Cypriot second generation, although she was born in London, her parents are Greek Cypriot a bit like me as both my parents were Welsh, but I was born in England. The role Niki played was for us to visit the famous landmark of Aphrodite’s Rock (Petra Tou Romiou) for lunch. So call it kismet or fate, we went for lunch in a restaurant overlooking the rock. Whilst we were there we talked about the legend of the Goddess of Love, which was a conversation that was mainly about me not believing in the myth or in the legend, doubting any veracity to the story. But something caught my attention, it was a poster on the wall, an aerial view of the rock produced by the Cypriot Tourist Board, which clearly showed an image of a woman under the sea. The irony is I have never been able to trace that poster again and even when I went back to the restaurant some months later it was nowhere to be seen. That was my epiphany moment and the beginning of the story. 

What was the epiphany that provided emotional and intellectual fuel for you to pen Mistress of the Rock and Scylla: The Revenge?

Seeing the image in the sea provided me with a plot line, but I knew I could not write the story unless I could live some of it. That is to say I needed to do more research and I needed to be closer to the location than I was in the UK. As it happens both of my kids were at an age where it would be possible to move them across to Cyprus because the education they were getting in the UK was not great. It would offer them a new life and at the same time give Niki and her Mum and sister more time to spend together, as both were living in Cyprus already. Once I settled in and got a job and a house I could look at the idea of the Mistress again. I wrote a screenplay first, showed it to some people who suggested I turn it into a book. I did this for a Christmas present for Niki, she read it, liked it and gave it to others to read. They said I should get it published. I contacted a local publisher in Nicosia who asked for a synopsis and then a manuscript, the following week he called me and asked me to go to his office. We published 5,000 copies in English and Greek. I think the encouragement I got from people convinced me to find a publisher. With Scylla the circumstances were much different, as my previous publisher had gone bust due to the Cypriot financial crisis. 

Credit: Scylla: The Revenge

Aphrodite's Rock is a famous landmark on the island of Cyprus. What are the few characteristics of this landmark that are only known by the locals?

Petra Tou Romiou or ‘The Rock of the Greek,’ has two legends the first of course is the birth of the ‘Goddess of Love, Aphrodite’ so beautifully captured in Botticelli’s masterpiece, where she is pictured emerging from a conk shell, although the background shows no trace of the rocks in the picture. The second, where the literal translation of ‘Rock of the Greek.’ refers to the Greek hero Digenis Akritas who defeated invading hordes by hurling a huge rock from the Troodos Mountains at them. By far it is the Aphrodite legend that attracts the tourists, not just for its sheer beauty and magnetism, being described as one of the most romantic places on the planet which may be an exaggeration but there is no doubting the sheer majesty of its sunsets against a backdrop of a spectrum of natural colours, utterly breathtaking and is no doubt why so many newlyweds come to the rocks to have their first wedding pictures together on ‘The Island of Love.’ 

Myron, your genre of writing is fact fiction. Can you please share an overview of this specific niche of writing?

There are seven basic plots to writing:
  • Overcoming the Monster.
  • Rags to Riches.
  • The Quest.
  • Voyage and Return.
  • Comedy.
  • Tragedy.
  • Rebirth. 
Mine doesn’t fit into any of these as fact fiction. Why because it is a fiction based on a fact and vice versa. The myth of Aphrodite is after all just a legend, but the rock in the water is a fact. Whether you believe it or not to be the image of the Goddess is entirely a personal choice, but there is no disputing that the rock is there. Hence fact, the fiction is in the story, and the blending of myth with reality. In particular the episodes where Richard Cole suffers with his PTSD, are also aligned to the plot of the story. I think this and again it’s my personal opinion that this story cuts through the basic plots and introduces a new perspective that of Fact Fiction novels. 

At what point in your writing process did you decide the story 'Mistress of the Rock' will unfold in the form of a trilogy?

Mistress of the Rock has evolved, first as a screenplay to test its merit, second as a one off book a gift for my Wife, thirdly as a published book. Each stage in this journey has taken me to the next level. Had there not been the crisis in Cyprus I am fairly confident that this would have become a film and it would probably have stopped there. That didn’t happen, so it fell upon me to progress the story. Purely by chance I was looking around on how to do this waiting for my contract to expire from my first publisher before approaching anyone else and during that time I read about a Cryptid (Sea Monster) which is said to inhabit the coasts around Ayia Napa beach resort, the locals call it “To Filiko Teras” the friendly monster. With the way book one ends, this gave me the opportunity to combine this legend with that of the Aphrodite one so as to be able to move the story forward. I took both books to my new publisher in the States, James Hill, and Proprietor of Rock Hill Publishing who produced both books. The way book two ends gave me the opportunity to do book 3 as the climax to the whole trilogy. 

What is the name of your latest Trilogy and what inspired it?

I have settled on the title Alpha and Omega The Return, it seems fitting as the Greek translation of Alpha and Omega means the beginning and the end. This third book is possibly the best of all, as first of all it is really about Julie, Richard Cole’s Wife. It is also written from her perspective. As a male I have never before written in the persona of a female, I have used female characters of course, but not as the central one. I hope I have got it right. What I am particularly pleased about is Julie’s transformation from suburban housewife to that of a heroine. I won’t say any more than that as I don’t want to give too much away. But I think it could even stand alone as a story with a few adjustments. 

Myron, tell us about your writing process. What has hosting over 40 years of writing experience taught you about your relationship with audiences among the field of radio, TV, advertising and writing books?

What a great question. Each topic that you mention has its own audience and therefore its own requirement. If the brief is to write one liners, you need to have at least twenty or more to show the producer, consistency as I mentioned before is essential with this type of comedy. Addressing the audience means understanding the product, which applies across all media. It is the same with advertising, knowing the product and its merits allows you to develop ideas and take those ideas into full blown campaigns which cut across all mediums. So if a product can be promoted on TV would it work as well on radio, or in print or on posters? Will it have the legs and be sustainable as a household name? Does it have a strap line that could become part of the language example “Have a break, have a Kit Kat.” In fact some of the most famous of all campaigns came just by chance. In the case of Kit Kat the agency had been working on the ad for days and couldn’t come up with something, until one writer said, “We have been doing this for hours, let’s take a break.” The rest is history. Book writing is a different science whereas script writing and advertising is time conscious. Books can be written over a period of time and require more detail, more research, this important time element gives you the opportunity to not only build your story and characters but also the chance to evaluate how this plays to your audience, you can also adapt your writing to a particular audience genre. 

What books and authors have impacted your writing career?

No one in particular has influenced me or my style of writing. I have tried to keep my own style in my books. Of the authors who I perhaps have followed one man and his books stand out as unique, that is the late George McDonald Fraser of the Flashman series of books, the way he writes and uses Flashman as a foil for his adventures is ingenious, as he takes the anti-hero of Tom Brown’s schooldays and turns him into the most loveable rogue who travels around the world seeking pleasures in all shapes and sizes, but the clever thing is he interweaves the story line with actual facts, putting Flashman in the heat of the action. Of course I enjoy the classics, Dickens, Oscar Wilde and Stoker, as well as more contemporary writers such as Stephen King, James Herbert and Peter Benchhley to name but a few. 

What is the best professional writing tip you've received in your career? In the past decade? From your friends and family?

In short never give up.

Myron, what activities do you entertain to relax when you're not writing?

I watch football, I have followed Tottenham Hotspur since 1961, and when this pandemic is over I will be going back to the Spurs Pub in Limassol to watch the games again. I also enjoy a game of pool, and of course spending time with the family. We are lucky we have a beach not too far away so in summer we go there.

If you could only choose one book as a reference guide for your life, which book would you choose and why?

In all honesty I would choose Mistress of the Rock, not just because I wrote it, but because it has lessons to offer, about love and jealousy, fear and terror, belief and passion, friendship and courage. That it is what I would choose, because it evokes all of these emotions in the ultimate test of true love. 

Please share with audiences how they can support your work.

Bookshops selling Mistress series 2021.

Mistress of the Rock @ Amazon
Scylla: The Revenge @ Amazon

Mistress of the Rock @ WHSmith
Scylla: The Revenge @ WHSmith

Mistress of the Rock @ Foyles
Scylla: The Revenge @ Foyles

Mistress of the Rock @ Bookshop
Scylla: The Revenge @ Bookshop

Mistress of the Rock @ Barnes and Noble
Scylla: The Revenge @ Barnes and Noble

All books are also available at Rock Hill Publishing.

December 29, 2020

Opportunities to Donate Books

Dear Book Lovers,

There are multiple ways to get involved in sharing your love of reading and paying it forward. With nonprofits and institutions in need of used and new books, below are a few avenues to consider for donating books. 

Better Word Books - Based out of Mishawaka, Indiana, this entity provides drop boxes that collect book donations primarily along the East Coast, Mid West and part of Southern United States. Interested members are welcome to look up their closest donation box here.

Books Through Bars - Headquartered out of West Philadelphia, this nonprofit welcomes book donations that are forwarded to prisoners behind bars. Volunteers and donors make it possible for the prison population to have access to reading materials representing multiple genre that deliver educational, historical and entertainment value. This nonprofit has sustained its presence for 30 years and is going strong thanks to good Samaritans supporting this cause from within United States and beyond. Learn more how to get involved here.

Salvation Army - One of the greatest providers of social aid, this nonprofit welcomes donations from books to household items that extend a second chance to individuals starting all over. Donations are put to good use through items shared with domestic, social and professional groups in need of resources. Find a location closest to you, or schedule a pick up for your donation here. 

Reader to Reader, Inc. - Supporting global literacy in action, this group's mission is to support the distribution of books in low income areas and making book donations available for state wide public libraries. Learn more about this program here.

Local Libraries - Get the local community involved through hosting events that raise monetary resources and book donations to support public libraries that make accessible a broad genre of reading materials available to students and local residents. Find a library near you.

Credit: Books

December 21, 2020

Casey Bell's Insights on Writing, Art and Life

Credit: Sasha Talks | Casey Bell

Casey Bell is an author, playwright, screenwriter, poet, and A.S.C.A.P. songwriter. As an author he has published over twenty books in multiple genres from poetry to children to horror to non-fiction to young adult. His latest work, American History is a children's book series. He has also authored many plays one of which has been produced three times, twice for the stage and once as a play reading for YouTube. He has also produced a short film for YouTube. Casey Bell is also a member of A.S.C.A.P. as a songwriter. His motto in life is to be as unique as your fingerprints. Learn more about Casey here. Credit: Casey Bell, Theatre Art Life


Casey Bell's Book Club - Visit Here
Sample Portfolio - Fiction | Non-Fiction | PlaysContact Casey

November 10, 2020

Christina Powers American Goddess

 



Credit: Christina Powers

Meet Author & Entrepreneur James Aiello making an appearance to introduce his new novel, “Christina Powers American Goddess” and his ultimate dream is to one day see Christina Powers on the big screen! James was was born in Middletown, New York. His early years were spent growing up in the beautiful Hudson Valley area of the great State of New York, where he enjoyed lazy days on the Hudson River, climbing the Catskill Mountains, and jet skiing across Lake George. Later life took him to Florida which he loves even more. In June, 2014 James formed his own publishing company, James Aiello Productions, with “Forbidden Child” as its flagship novel. James and his modern day literary masterpiece has received award winning attention from the Hollywood California Book Festival, Southern California Book Festival, New England Book Festival, London England Book Festival and the Florida Book Festival. Now he celebrates the reception of his fourth fiction novel, Christina Powers American Goddess. (Credit: ForbiddenChild.com)

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Writers Series - Recapture the Moments!

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