You with the Sad Eyes By Christina Applegate

 

Credit: You with the Sad Eyes by Christina Applegate

Overview

Actor-producer Christina Applegate has been onscreen since she was 1 year old (in Days of Our Lives, of course). The Emmy winner’s most recent role as co-star in the exceptional tragicomedy Dead to Me showed her astonishing range, but by the series finale, Applegate had been diagnosed with multiple sclerosis. Applegate has always kept it real, and her memoir will “dive into the darker moments underpinning her outward success.” Credit: You with the Sad Eyes; BookPage.

Humor Me By Chris Duffy

A sense of humor is often the missing piece in what we struggle with these days (personally, professionally, politically, even globally). In HUMOR ME, Chris Duffy sets out to investigate how to make things fun and funny again. He interviewed psychologists, neuroscientists, a Navy SEAL, a Parisian-trained clown, a woman who runs a nursing home in Hong Kong, famous comedians, extremely not famous comedians, a 10-year-old food critic, and a 104-year-old world champion swimmer.

The result is HUMOR ME—a book about how to laugh more every day and how a sense of humor can help you make friends, be healthier physically and mentally, be more creative, and get through hard times. Credit: Chris Duffy Comedy.

Credit: Humor Me By Chris Duffy

Mind Your Mindset

Credit: Mind Your Mindset

Overview

In your mind lives a narrator that's constantly creating stories to help you understand your experiences. But what if those stories aren't true? What if the tales we tell ourselves keep us from enjoying the level of success we know is possible? Mind Your Mindset contains the instruction manual to challenge your narrator, rewrite your stories, and succeed beyond what you thought possible. Credit: Full Focus Store; Michael Hyatt.

Bullshit Jobs By David Graeber

 

Credit: Bullshit Jobs

Overview

Does your job make a meaningful contribution to the world? In the spring of 2013, David Graeber asked this question in a playful, provocative essay titled “On the Phenomenon of Bullshit Jobs.” It went viral. After a million online views in seventeen different languages, people all over the world are still debating the answer. There are millions of people—HR consultants, communication coordinators, telemarketing researchers, corporate lawyers—whose jobs are useless, and, tragically, they know it. These people are caught in bullshit jobs.

Graeber explores one of society’s most vexing and deeply felt concerns, indicting among other villains a particular strain of finance capitalism that betrays ideals shared by thinkers ranging from Keynes to Lincoln. Bullshit Jobs gives individuals, corporations, and societies permission to undergo a shift in values, placing creative and caring work at the center of our culture. This book is for everyone who wants to turn their vocation back into an avocation. Credit: Bullshit Jobs; David Graeber.

The Loneliness of Sonia and Sunny

 

Credit: the Loneliness of Sonia and Sunny

Overview

When Sonia and Sunny first glimpse each other on an overnight train, they are immediately captivated yet also embarrassed by the fact that their grandparents had once tried to matchmake them, a clumsy meddling that served only to drive Sonia and Sunny apart.

Sonia, an aspiring novelist who recently completed her studies in the snowy mountains of Vermont, has returned to her family in India. She fears that she is haunted by a dark spell cast by an artist to whom she had once turned for intimacy and inspiration. Sunny, a struggling journalist resettled in New York City, is attempting to flee his imperious mother and the violence of his warring clan. Uncertain of their future, Sonia and Sunny embark on a search for happiness together as they confront the many alienations of our modern world. Read more here. Credit: Kiran Desai.

Winners Take All

 

Credit: Winners Take All

Overview

Anand Giridharadas takes us into the inner sanctums of a new gilded age, where the rich and powerful fight for equality and justice any way they can—except ways that threaten the social order and their position atop it. They rebrand themselves as saviors of the poor; they lavishly reward “thought leaders” who redefine “change” in ways that preserve the status quo; and they constantly seek to do more good, but never less harm. Giridharadas asks hard questions: Why, for example, should our gravest problems be solved by the unelected upper crust instead of the public institutions it erodes by lobbying and dodging taxes? His groundbreaking investigation has already forced a great, sorely needed reckoning among the world’s wealthiest and those they hover above, and it points toward an answer: Rather than rely on scraps from the winners, we must take on the grueling democratic work of building more robust, egalitarian institutions and truly changing the world—a call to action for elites and everyday citizens alike. Credit: Penguin Random House; Anand Giridharadas.

Cher

 

Credit: Cher

Overview

After more than seventy years of fighting to live her life on her own terms, Cher finally reveals her true story in intimate detail, in a two-part memoir. Her remarkable career is unique and unparalleled. The only woman to top Billboard charts in seven consecutive decades, she is the winner of an Academy Award, an Emmy, a Grammy, and a Cannes Film Festival Award, and an inductee to the Rock and Roll Hall of Fame who has been lauded by the Kennedy Center. Read more here. Credit: Cher.

How Does Sanctification Work? By David Powlison

 

Credit: How Does Sanctification Work?

Overview

The process of sanctification is personal and organic―not a one-size-fits-all formula.

Many popular views try to reduce the process of Christian growth to a single template. For example, remember past grace. Rehearse your identity in Christ. Avail yourself of the means of grace. Discipline yourself. But Scripture portrays the dynamics of sanctification in a rich variety of ways. No single factor, truth, or protocol can capture why and how a person is changed into the image of Christ. Weaving together personal stories, biblical exposition, and theological reflection, David Powlison shows the personal and particular ways that God meets you where you are to produce change. He highlights the variety of factors that work together, helping us to avoid sweeping generalizations and pat answers in the search for a key to sanctification. This book is a go-to resource for understanding the multifaceted, lifelong, personal journey of sanctification. Read more here. Credit: David Powlison.

Meet Author and Speaker Mark Sherwood, ND

Meet Dr. Mark Sherwood, known internationally as a recognized pioneer in functional medicine, biohacking, and longevity. Through his work he's transforming lives and inspiring millions through revolutionary approaches which have influenced millions globally, empowering people to take charge of their wellness and redefine aging. He works alongside his wife, Dr. Michele Sherwood, both delivering insights to people on disease prevention and reversal.

We'll learn more about Dr. Mark Sherwood's track record that celebrates not only the patients overcoming chronic conditions but also thriving with enhanced performance and extended health spans. As he and his wife are trusted voices of health, they're also visionaries in wellness. Their professional collaborations are available through television, books, movies and public speaking. Learn more about their work by visiting Functional Medicine Institute and Sherwood TV.

 

 Tune into Dr. Sherwood's appearance @ BBS Radio.

 

 

Credit: The Quest for Wellness; Mark Sherwood, ND

 

Credit: Fork Your Diet; Drs. Michele Neil-Sherwood & Mark Sherwood

Twice By Mitch Albom

Credit: Twice

Overview 

 

What if you got to do everything in your life —twice? The heart of Mitch Albom’s newest novel is a stunning love story that dares to explore how our unchecked desires might mean losing what we’ve had all along.

When he is eight years old, Alfie Logan discovers the magical ability to get a second chance at everything. He can undo any moment and live it again. The one he must accept the consequences of his second try—for better or worse. He grows up correcting his mistakes and saving himself from adolescent embarrassments. He even takes foolishly dangerous risks, just to see what it’s like to come close to death, before tapping back to safety.

Eventually, Alfie turns his gift to his love life, studying his crushes and going back to make himself more appealing. In time, he falls deeply in love with Gianna, the woman he believes is the one. He seems to find contentment. But as the years pass, Alfie’s eye begins to wander. Which is when he learns a lone caveat to his once he undoes a love, that person can never fall in love with him again. Knowing if he gives into to temptation, he will risk losing what he has with Gianna, Alfie makes a choice that changes his life forever. Read more here @ Twice By Mitch Albom.

 

Change Your Brain Everyday By Dr. Daniel G. Amen

Credit: Change Your Brain Every Day By Dr. Daniel G. Amen

Overview

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you:

 

- Manage your mind to support your happiness, inner peace & success
- Develop lifelong strategies for dealing with whatever stresses come your way
- Create an ongoing sense of purpose in a way that informs your daily actions 

- Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands  of brain scans.  Credit: Dr. Daniel G. Amen, MD.

The Happiness Files By Arthur C. Brooks

Credit: The Happiness Files, Arthur C. Brooks

 

Overview

Imagine if your life were a startup. How would you lead it and shape it to be most successful?  That’s the question behind The Happiness Files, a rich selection of enlightening and instructive essays by Arthur Brooks, known worldwide for his inspiring yet practical wisdom and advice in his weekly column for The Atlantic and in his bestselling books, From Strength to Strength and Build the Life You Want (coauthored with Oprah Winfrey).  The simple answer, as Brooks wisely explains, is to manage your life in a way that leads to truly valuable rewards: love, enjoyment, satisfaction, and meaning—in other words, happiness. Credit: Arthur C. Brooks.

Writers Series Welcomes Frank DiMaio

 

Credit: Writers Series - Guest Frank DiMaio

Meet the Author  - Frank DiMaio

Frank holds a Bachelor of Arts degree in Psychology from Providence College, his Doctorate from New York Chiropractic College, and a Master of Science degree from Troy State University. Born and raised in Rhode Island, he grew up in the restaurant business. This engendered a strong work ethic and a love of food, which helped him develop his perseverance, determination, and faith to be adventurous and driven.

As a published author, keynote speaker, and artist, he shares his journey. Teaching others through presentations, workshops on resilience, and keynote speeches about the healing power of positive language, and to help others shift the influence of negative words and learned behavior. *To Be and To Be With…The Yin and Yang of Emotional Prosperity*, his most recent work, offers perspectives on shifting negative emotion within the context of Chinese philosophy. Credit: Frank DiMaio; Emotional Prosperity Network. 

Frank's appearance on Writers Series is available @❤️iHeartRadio.

 

Credit: To Be .. To Be With; Author Frank J. DiMaio

Killing Kryptonite By John Bevere

 

Credit: Killing Kryptonite

 Overview

What’s your kryptonite? For so many Christians, frustration and fatigue set in as they try time and again to get free from what holds them back. God never intended for it to be this way. He destined you to be victorious in every area of your life, and more than that, He gives you the power to overcome whatever comes against you. In Killing Kryptonite, best-selling author John Bevere opens up about his own story, revealing key biblical truths that moved him from a life of struggle to a life of breakthrough. You can enjoy a life of intimacy and connection with God. You can have a vibrant, powerful faith that impacts the world around you. But first, you have to face off with spiritual kryptonite. This book is not for the faint of heart. But if you’re ready to embrace a journey of radical transformation, this message is for you. Are you ready to kill your kryptonite and step into the life you were born for? Credit: Messenger International; Amazon.

The Daily Stoic by Ryan Holiday

 

Credit: The Daily Stoic, Ryan Holiday

Overview

Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. Credit: The Daily Stoic; Book.

The Sweaty Startup By Nick Huber

Credit: The Sweaty Startup By Nick Huber

 Overview

Filled with common sense and practical, actionable, advice, Nick Huber’s book reveals that you don’t have to be a genius with a world-changing idea to build a business empire and become a multi-millionaire. Business media, television and movies, and top college courses all tell entrepreneurs the same thing: To succeed in business, you need to have a revolutionary idea. To them, success is about changing the world through constant innovation. But the truth is, 99.999 percent of businesses that pursue this strategy will fail.

In The Sweaty Startup, Nick Huber shows us that you don’t need a ton of money, a brilliant new idea, complex technology, or extreme scale to succeed. There is another way to do business and find success by keeping things simple. Nick encourages readers to pursue opportunities with good odds, low risk, and moderate rewards that will set you up for a successful life, not just a successful business. Forget about mastering your craft, Huber advises. Focus on mastering sales, hiring, and delegation instead. It’s not about doing what you love or pursuing your passion. It’s about following the path of least resistance and executing on a proven idea in a proven market to win. Read more at Harper Collins.

We Can Do Hard Things

 

Credit: We Can Do Hard Things

Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can’t I be happy? Am I doing this right? The harder life gets, the less likely she is to remember the answers she’s spent her life learning. She wonders: I’m almost fifty years old. I’ve overcome a hell of a lot. Why do I wake up every day having forgotten everything I know?

Glennon’s compasses are her sister, Amanda, and her wife, Abby. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abby’s beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing that’s ever helped them find their way: deep, honest conversations with other brave, kind, wise people. They asked each other, their dearest friends, and 118 of the world’s most brilliant wayfinders: As you’ve traveled these roads—marriage, parenting, work, recovery, heartbreak, aging, new beginnings—have you collected any wisdom that might help us find our way? Read more here. Credit: Penguin Random House.

Abundance By Ezra Klein and Derek Thompson

 

Credit: Abundance

To trace the history of the twenty-first century so far is to trace a history of unaffordability and shortage. After years of refusing to build sufficient housing, America has a national housing crisis. After years of limiting immigration, we don’t have enough workers. Despite decades of being warned about the consequences of climate change, we haven’t built anything close to the clean-energy infrastructure we need. Ambitious public projects are finished late and over budget—if they are ever finished at all. The crisis that’s clicking into focus now has been building for decades—because we haven’t been building enough.  Abundance explains that our problems today are not the results of yesteryear’s villains. Rather, one generation’s solutions have become the next gener­ation’s problems. Rules and regulations designed to solve the problems of the 1970s often prevent urban-density and green-energy projects that would help solve the problems of the 2020s. Laws meant to ensure that government considers the consequences of its actions have made it too difficult for government to act consequentially. In the last few decades, our capacity to see problems has sharpened while our ability to solve them has diminished. Credit: Abundance.

Shift By Dr. Ethan Kross

 

Credit: Shift, Managing Your Emotions By Ethan Kross

 

Overview

A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. 

But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Credit: Penguin Random House.

Happy World Book Day

 

Credit: Basmo.app | Reading Books