"Hello Anxiety, My Old Friend" By Natalie Kohlhaas

 

Credit: Hello Anxiety, My Old Friend

Meet Natalie Kohlhaas, the Winner of the Georgia Author of the Year Award for Inspiration, the 2023 Book Fest Award, the Pencraft Award, and the Book Pro E-Book Award. Natalie has been featured on ABC, NBC, the FOX network, and multiple magazines. As an Executive Coach, Therapist, and Seminar Leader, she is widely known for her work with anxiety disorders and helping individuals create clarity of mind, emotion, and action that helps them reach the highest levels of success. Her most recent book, “Hello Anxiety, My Old Friend,” is available on Amazon, and her online course, “Executive Clarity,” is a resource for you or your family. Credit: Natalie Kohlhaas; Serenity Tree.

Credit: Natalie Kohlhaas - Executive Coach, Therapist, Author

Natalie discusses her career insights and her latest book release with 🎧ExecuPeaks.

Glow Kids by Dr. Nicholas Kardaras

Credit: Glow Kids

In Glow Kids, Dr. Nicholas Kardaras will examine how technology―more specifically, age-inappropriate screen tech, with all of its glowing ubiquity―has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person’s developing brain in the same way that cocaine addiction can. Kardaras will dive into the sociological, psychological, cultural, and economic factors involved in the global tech epidemic with one major goal: to explore the effect all of our wonderful shiny new technology is having on kids. Glow Kids also includes an opt-out letter and a "quiz" for parents in the back of the book. Credit: Glow Kids by Dr. Nicholas Kardaras.